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Garen’s Perseverance passive supports health regeneration after he avoids damage for a period, as described on Riot’s champion page. That makes the space between exchanges worth paying attention to. An encounter does not have to continue until one player is eliminated to have served a purpose. (Riot Games Garen champion overview)

Choose a stopping point

Before approaching an opponent, decide how far you are prepared to chase. Watch the surrounding minions, the distance back to safety, and whether other enemies are visible. A short successful exchange can become a poor decision if you keep pursuing after the original opening closes.

Use the retreat to reassess the lane. Check resources, available purchases, and whether another area of the map needs attention.

Learn the rhythm of the matchup

Notice which opposing ability makes an approach uncomfortable and what changes after it is used. You do not need a memorized matchup chart to begin recognizing those windows. After the game, review one exchange and ask whether you ended it at the right time. The lesson carries beyond Garen: pressure is more useful when you understand how to stop, recover, and return with a plan instead of extending every small advantage into a risky chase.